Our Story and Team
The KP Movement Institute was founded in 2016 with a mission to optimize human performance and help everyone achieve pain-free movement. Our movement therapy, coaching programs, and education utilize a systematic approach to improve movement and performance by combining current science and real-world application. Irrespective of your current level of health, fitness, or performance, we educate, empower, and inspire you to become the best version of yourself.
FOUNDER AND CEO
Adam Jongsma, R.Kin, M.Sc., CSCS
Adam is a Kinesiologist and Certified Strength and Conditioning Specialist with over 10 years of experience in the industry working with professional, intercollegiate, and amateur athletes, as well as fitness enthusiast looking to get the most out of their bodies. In addition to training, Adam has a great passion for teaching, which has allowed him to present internationally at some of the top fitness conferences in the world.
INSTRUCTOR AND DIGITAL MEDIA COORDINATOR
Anté O'Connor
Anté has helped trainers and clients alike transform their visions into reality and realize their full potential by sharing his unique success story. The physical limitations he has overcome have enabled him to speak from experience and connect with others who are working toward a common goal. He understands consistent, incremental changes can amount to dramatic results.